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Sportsbox 3DGolf Boot Camp Course
WELCOME
What to Expect
WEEK 0- STEPS TO GET STARTED
Overview
Boot Camp Tool Kit
USER INTERFACE TUTORIALS
App Overview (5:31)
Student Feature Overview (3:20)
Dos and Don'ts
Recording or Importing a Swing (2:29)
Features (2D & 3D analysis, Trackers, Comparisons) (22:17)
Watchlist (3:27)
Post Session Features (11:14)
Reporting Issues (1:05)
Quiz
TRACKER TALKS
Coaching Beginners with 3D (20:20)
WEEK 1 BOOT CAMP
Intro Video (2:06)
Overview
BASICS OF BIOMECHANICS
Biomechanics Intro & Definition (1:01)
Kinematics and Kinetics (0:53)
How Sportsbox Works (3:09)
Linear & Angular Motion (3:51)
Different Pose Models (3:54)
Body Positions & Body Angles (7:02)
Databases From Trackers (3:39)
Data Ranges (7:04)
Quiz
TRACKER TALKS
Why a player slices? (18:27)
WEEK 2 BOOT CAMP
Intro Video (1:56)
Overview
TRACKER DEFINITIONS & TRUTHS
Turn (14:04)
Bend (4:21)
Side Bend (9:22)
Sway (16:54)
Lift (7:41)
Flex
Quiz
Tracker Talks
Why a Player Hooks? (15:01)
WEEK 3 BOOT CAMP
Intro Video (2:30)
Overview
TRACKER RANGES
Tracker Range Key
Turn
Bend
Side Bend
Sway
Lift
Flex
TRACKER TALKS
Chest Turn, Chest Bend, & Chest Sway (18:42)
WEEK 4 BOOT CAMP
Intro Video (1:40)
Overview
COACHING WITH SPORTSBOX 3D Golf
Sway (0:50)
Slide (0:59)
Forward Lunge (1:38)
Hanging Back (1:22)
Reverse Spine Angle (3:02)
Quiz
WEEK 5 BOOT CAMP
Intro Video (2:39)
Overview
Features (2D & 3D analysis, Trackers, Comparisons)
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